Legs-Bums-Tums-Photo-Seal-Fitness-Online-Classes

Covid-19

Due to Coronavirus (COVID-19) all fitness classes are now online

Legs, Bums & Tums


LBT is a low-medium intensity workout that will still have you working up a sweat and focuses on these key areas of the body. Strengthening these areas of the body helps prevent back pain, increases the ability to perform better with other exercise and day-to-day activities. You will soon be aware of muscles you didn’t know you had!

How to take part:

There is no need to book, on your first session, simply arrive 10 minutes before the start. This will give you time to complete a short health questionnaire and for me to answer any questions you may have.

Fridays – 9:15am
St Thomas’ Parish Hall
Rochdale Rd
Greetland
Halifax HX4 8JE

What my clients say

Contact

If you’d like more information about my online training programme, personal training sessions or group classes, drop me a message using the contact form and I will get back to you.

I’m also on social media, connect with me and say hello!

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