Due to Coronavirus (COVID-19) all fitness classes are now online

Outdoor HIIT

Spring-Summer Only!

This is a Bootcamp set outside in the fabulous Yorkshire countryside which focuses on the fat-burning benefits of high-intensity interval training (H.I.I.T) techniques as well as resistance methods using an array of different equipment. This 1-hour session is upbeat and fun, but you will burn fat, build strength and increase your stamina without even thinking about it. With obstacle courses, games, sports days and circuits there is a variety of sessions. Suitable for beginners upwards, men and women.

How to take part:

Please keep an eye on my social media for notification on dates and times. If you have any questions, please message me or use the contact form below.

Spring – Summer Only
Greetland All Rounders
Springrock Grounds
Rochdale Rd
Halifax HX4 8PS

What my clients say

I have never been this fit & healthy, my strength is going up every session with Emma & I can 100% see & feel the difference! Emma is an incredible trainer, I’m pushed to my limits, I ache in places I never knew could ache & I can do exercises now that no way I could do before! Hand on heart, signing up for sessions with Emma was the best decision I’ve ever made & I look forward to every session.

Sarah Barthorpe

I love these classes, if anyone is looking for a class where you work hard then this is perfect. Emma is very knowledgeable & is a great coach. For years I’ve been struggling to find something that I love but I’m so pleased I found S.E.A.L Fitness

Laura Power

I started Outdoor HIIT with Emma at the beginning of summer, in the cold & wet! Emma was a great motivator pushing us through the dreary weather. Now it has brightened up & my fitness has increased I can really enjoy the different sessions Emma creates. They are inclusive & you work at your own level but always challenging & fun, she has some great concepts – best of all I come away feeling like I have worked hard & Emma has made it fun.

Nic Winrow

I have just completed 6 sessions, one a week, with Emma & have loved every minute. Each week brought new challenges & new exercises & I always left feeling tired but fab! I am so pleased with my results, far better than I had hoped for. My confidence has grown & my waist has shrunk.

Lisa Nicholson


If you’d like more information about my online training programme, personal training sessions or group classes, drop me a message using the contact form and I will get back to you.

I’m also on social media, connect with me and say hello!

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